Symptoms of Depression Linked to Problems Performing Regular Daily Activities for Older Japanese Adults

JAGS graphicJournal of the American Geriatrics Society Research Summary

Recently, researchers investigated whether depressive symptoms might make it harder for older adults to perform their regular daily activities. The researchers also wanted to find out whether living circumstances or marital status had any impact on whether depressive symptoms affected older adults’ abilities to perform daily activities.

Symptoms of depression are common among older adults. Signs of depressive symptoms include:

  • Loss of interest in self-care and/or following medical advice
  • Little interest in social activities
  • Feeling “empty” inside
  • Trouble sleeping and/or feeling anxious
  • Trouble concentrating or remembering things
  • Unexplained aches and pains
  • Change in appetite and weight
  • Feelings of helplessness
  • Feeling that one is a burden

The researchers examined information from 769 older adults who participated in the Kurabuchi Study starting in 2005. The study was designed to look at how well adults 65-years-old and older could perform their daily functions. The researchers published their study in the Journal of the American Geriatrics Society. Continue reading

Mental Health Awareness for Older Adults

Palmer MH high(8) res

Alice Pomidor, MD, MPH, AGSF
Professor
Florida State University School of Medicine

Mary Palmer, PhD, RN, FAAN, AGSF
Helen W. and Thomas L. Umphlet Distinguished Professor in Aging
UNC School of Nursing

Many of today’s older adults grew up during a time when mental health problems were not as well understood as they are today. People didn’t discuss problems like depression, for example, and many people considered mental health issues as “weaknesses” that could be cured by simply improving one’s attitude.

Now, of course, we understand that good mental health and good physical health are equally important to our well-being. Experts understand that mental health challenges are treatable. You can improve the quality of your life, or that of an older adult you care for, by making sure healthcare professionals address any potential mental health issues.

Mental Health Problems: Common Among Older Adults

Among adults aged 65 and older, about one in five have a mental disorder, including dementia.   Over 50% of people living in long-term care facilities have some form of cognitive impairment.

Other common mental health problems that affect older adults include anxiety and mood disorders, such as depression and bipolar disorder.

Even though older adults commonly have mental health issues, they are less likely than younger adults to receive treatment for them. When they do receive treatment, it’s also less likely for them to see a mental health specialist. More often, older adults seek mental health treatment from their primary care providers. Continue reading