Mobility is the term for being able to move freely on our own or with help. Mobility is linked to staying physically fit and being able to live on our own for as long as possible, which makes it one of the most important “Ms” of geriatrics for our health, safety, and independence.
Focusing on Mobility means maintaining our ability to walk or stay balanced while also avoiding falls and other types of common injuries.
These resources can help with mobility.
